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17 Oct Mother tincture what it is for and how to use it
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Mother tinctures are a type of herbal extract prepared differently from standard tinctures.Instead of using the standard alcohol preparation method, mother tinctures use water.This is why they are also known as water tinctures (and not just because t..
12 Oct Medicinal herbs that treat dermatitis
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Dermatitis is a skin condition that causes itching, redness, inflammation and peeling of the skin.It can be caused by many factors, such as exposure to allergens and irritants, stress, changes in temperature and humidity, or even an infection.Dependi..
10 Oct Black, red, yellow maca: differences and properties and advantages
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Maca is an edible root native to the high Andean valleys of Peru. Its local name derives from the Quechua word "makaya", which means potato.It is part of the radish family and grows between 3,000 and 4,000 meters above sea level.In this article we wi..
07 Oct Medicinal herbs that treat constipation
De Lullo Michele 0 1897
You feel it coming and you know it is coming, but when constipation hits, you don't know what to do.It is one of the most common problems and can be extremely annoying.There are many reasons why you can suffer from constipation: from a change in diet..
03 Oct Spirulina algae and its benefits
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Spirulina is a type of blue-green algae considered to be one of the oldest organisms on Earth.It grows abundantly in freshwater lakes and streams, but also in seawater, especially in subtropical regions.In Asia it has been used for centuries as a foo..
28 Sep Medicinal herbs against water retention
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Water retention is a condition where excess water is stored in different tissues of the body.It manifests itself as swelling of the ankles, hands and sometimes face.It can be annoying and sometimes even painful.Reducing water retention naturally is h..
22 Sep Medicinal herbs that help mental fatigue and concentration
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Mental fatigue can take many forms.It can feel like a never-dissolving fog, a general lack of motivation and momentum, or just plaina day when you don't have the mental energy to focus on tasks at hand.In all cases, mental fatigue can make effective ..
21 Sep Mint herbal tea and its benefits
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The aroma of mint is so pleasant and refreshing.Did you also know that mint has many health benefits?Mint is a natural source of vitamins, minerals and antioxidants that are good for you.Drinking peppermint tea can help improve overall health and hav..
20 Sep What are natural alternative sweeteners to sugar
De Lullo Michele 0 201
We know that sugar is not good for you, but we also know that completely eliminating it from our diet is unrealistic for most people.Typical healthy eating plans recommend consuming no more than 10 teaspoons of sugar per day.That's about 100 calories..
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