Green coffee beans

Green coffee
Properties and benefits
Although currently characterized by not being as well known and popular as its roasted version, the truth is that green coffee continues to gain adepts, step by step, but with good writing, especially since its distribution and sale is still ongoing. small.
As possibly guessed in the previous lines, green coffee is roasted coffee beans, which is either packed (if that whole number consumed) or ground without adding any other ingredient (i.e., comes a coffee that stands out for being totally and completely natural).
Since it is an unroasted variety, it is evident that we will find differences both in its benefits and properties, and in its organoleptic virtues. As for the latter, it is a coffee with a less intense aroma and a slightly more bitter taste than roasted black coffee.
Benefits of green coffee
As consumption has increased, various scientific studies have been carried out that have pursued two main objectives: to analyze whether they are safe foods, and to find out what benefits their regular consumption brings.
As for the properties of green coffee, it is an ideal diet drink for people with type 2 diabetes, as it helps regulate blood sugar levels.
Like black coffee, green coffee is a purifying and diuretic drink that helps prevent gallstones from forming.
However, undoubtedly one of its most prominent and popular benefits is its virtue to aid in weight loss. This quality is due to its content of chlorogenic acid, a compound capable of reducing hunger to satiate appetite, transform fat into energy and increase the lipolytic activity of regulating fat.
But its qualities do not end there, as it is also an antioxidant thanks to its polyphenol content, helping to fight aging and reduce the negative effects of the action of free radicals.
As for the beauty benefits, it acts not only in weight loss, but exerts a draining action that helps eliminate cellulite, to precisely remove the accumulated fat.
On the other hand, if you are a student or work a lot and need a little extra energy, green coffee helps to reduce the feeling of tiredness and also strengthens the memory.
Most important properties of green coffee
Here we summarize which are the most important qualities of this unroasted coffee:
It is an adequate food for type 2 diabetes because it helps regulate blood sugar levels.
Helps to lose weight by stimulating lipid metabolism and providing a feeling of fullness.
Prevents the formation of stones or stones in the gallbladder.
Contraindications and side effects of green coffee
Before proceeding to its consumption, as happens with practically all foods, we recommend that you take a look at its contraindications and side effects:
It has an effect of accelerating the heart rate, not advising its consumption in people with heart disease.
Its use is not recommended in: young children, pregnant women, people with kidney problems and those on a low-carbohydrate diet (as it reduces the absorption of sugars from carbohydrates).
Content: 200 - 500 - 1000 gram bag of green coffee
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