Oolong tea, also known as blue tea, is made from the leaves of Camellia sinensis. Its flavor and taste delight the palate and confer beneficial properties to the body.
The leaves with which oolong tea is prepared are rich in antioxidants and mineral salts, a feature that makes it an excellent ally for preventing cellular aging.
The drink also has tonic and stimulating properties. In fact, taking oolong is useful because it strengthens the immune system and helps restore vigor to the body during more intense periods.
Oolong tea is also excellent for those who want to get back in shape, since, if taken regularly and with proper nutrition, it accelerates the metabolism.