
- Stock: 2-3 Days
- Brand: erbologica amazonas andes
- Model: gomsp200
A seasoning for vegetables, rice, and salads
Sesame, salt, and spirulina come together in a convenient blend to add flavor to everyday dishes. Spirulina gomasio can be used directly on food, allowing you to vary the seasoning of vegetables, grains, and main courses with a single product.
The 200-gram package is perfect for keeping in your pantry to finish off a recipe or add a unique twist to simple dishes.
Three ingredients for a versatile
blend Sesame gives the seasoning its distinctive flavor, salt adds depth, and spirulina rounds out the blend.
This gomasio is ideal for those looking for a seasoning made with just a few ingredients, to be used according to personal taste. You can add it to a dish after it’s already been prepared, adding it gradually and tasting as you go before adding more salt.
To explore other seasoning options, check out our selection of specialty cooking salts.
How to Use Spirulina
Gomasio Sprinkle a small amount over the dish and mix—if the preparation allows—to achieve even seasoning. You can add it just before serving or incorporate it into the dish according to the recipe.
Cooked vegetables: Use it on zucchini, carrots, broccoli, potatoes, or other vegetables—whether steamed, baked, or sautéed.
Salads: Add it to green or mixed salads, adjusting other seasonings after tasting.
Rice and grains: Try it on boiled rice, couscous, or in grain salads.
Legumes: Use it to enhance chickpeas, lentils, and beans, even when paired with vegetables.
Meats and main dishes: Sprinkle small amounts over the dish, keeping in mind the salt already present.
To further customize your recipes, you can combine it with your favorite spices and herbs.
A simple idea: rice, vegetables, and gomasio
Cook the rice and serve it with seasonal vegetables sautéed in a pan. Add a drizzle of oil, sprinkle a little spirulina gomasio over the top, and toss to combine.
Taste before adding more seasoning: if the rice and vegetables are already salty, a small amount of the mixture may be enough.
The same idea works well with a bowl of grains and legumes or a side dish of vegetables served warm.
Does gomasio replace salt?
It can be used instead of added salt to season a dish, but it does contain salt. The total amount used depends on the amount of gomasio and the other ingredients in the dish.
It should therefore not automatically be considered a low-sodium product. To determine the actual sodium content, consult the nutrition facts label on the package.
Ingredients and Product
Information Ingredients: SESAME, salt, and spirulina.
Allergens: contains sesame.
Net weight: 200 g.
Sold by: Erbologica Amazonas Andes.
For further information on allergens, see the package label.
Storage
Store according to the instructions on the label, in a cool, dry place, away from direct light and heat sources.
Close the package tightly after use and scoop out the product with a clean, dry utensil. Avoid exposing the open package to steam from cooking pots.
Frequently
Asked Questions What is spirulina gomasio?
It is a seasoning made from sesame, salt, and spirulina, to be added to dishes according to your taste.
What foods can it be used on?
It’s versatile and can be used on cooked vegetables, salads, rice, grains, legumes, and main courses.
Does it need to be cooked before use?
It doesn’t require separate preparation: it can be added directly to the dish, following the instructions on the package.
Does it contain salt?
Yes, salt is one of the ingredients. It’s a good idea to taste the dish before adding more.
Is it suitable for people with a sesame allergy?
No. Sesame is an ingredient in the mixture.
What size is available?
This product description refers to the 200-gram package.
Important
Notice The botanical and traditional information provided on this website is for informational purposes only and is not intended to attribute to the products any properties related to the prevention, treatment, or cure of diseases. Food products and dietary supplements should not be considered substitutes for medical treatment. Any nutritional or health claims listed in the individual product fact sheets must be considered exclusively within the conditions set forth by applicable regulations. If you have a medical condition, are pregnant or breastfeeding, are taking medication, or have any concerns regarding your health, consult your doctor or another qualified healthcare professional. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
Updated on October 18, 2026.
Excerpt from https://www.my-personaltrainer.it/Tv/Ricette/Preparazioni_di_Base/gomasio.htmlIl: Gomasio with all the energy of spirulina. Ingredients: Sesame, salt, and spirulina
