Edible flowers
Edible flowers are more than just a garnish.
Not only do they add a visual touch to the dish, but these botanical beauties can also be used as an alternative to salt or sugar to give a dynamic and flavorful touch to your favorite dishes.
Edible flowers are rich in antioxidants and vitamins, which make them great for health.
They are also rich in compounds called glucosinolates, which have been shown to reduce heart disease.
They are also a natural source of purple pigments that are thought to improve brain function and fight stress in times of tension or difficulty.
With so many benefits, it's no wonder that many chefs have started incorporating edible flowers into their cooking! Here are 10 useful ways to use these beautiful flowers in your next culinary creation ...