Prostate care

PROSTATE CARE

The prostate is a male genital gland that plays an important role for men, in fact it produces part of the seminal fluid that contains the necessary to keep spermatozoa active. Due to its position, the prostate affects the way we urinate and therefore any alteration can lead to annoying urinary disorders which if not treated in time can cause prostatitis or an enlarged prostate.

INFLAMMED PROSTATE: SYMPTOMS

Prostatitis is inflammation of the prostate that can be caused by bladder germ infection, stress, alcohol and chili abuse. It can manifest itself with pain in the pubis, high fever and pain in urinating, but the latter symptom can also signal an enlarged prostate, as the gland grows until it exerts pressure on the urethra, blocking the exit of urine . These symptoms, according to the data, are more present once the age of 45 is over, and that is why after the age of 50 it is necessary to have urological checks at least once a year.

INFLAMMED PROSTATE: NATURAL REMEDIES

Among the natural remedies the best is certainly a healthy and balanced lifestyle. The diet must be varied, rich in vegetables and antioxidants, without fat and irritating foods such as spicy, very salty and smoked foods. On the other hand, foods rich in antioxidants and vitamins, in particular vitamin A, are preferred. It is also important to reduce the level of daily stress, even sitting too long is not healthy for the prostate, so those who are forced to do so, for work to example, he must try to get up every now and then.